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Chana DaalPulse due to its high protein and fibre content. Minerals like manganese, copper, and zinc are present, although in far smaller amounts than the iron, sodium, and selenium. You can get a lot of fibre and folate from just a handful of Bengal gramme

It also tends to avoid bloating and gas

making them a smart choice for weight control

this achar brings a perfect balance of tanginess and mild spice

It is very useful in clearing throat

promoting overall health

promoting youthful skin and overall well-being

Long brinjal is a good source of fiber

Raw Papaya is an extremely healthy fruit that contains the lutein

A healthier and tastier alternative for refined oil

It’s also used as an exotic flavoring in liqueurs and desserts

It has a strong nutty flavour and is an important ingredient in Indian snacks

The organic mustard oil can help in reducing inflammation